FIRE (derived from fitness & results) is a fitness & wellness brand that offers fun at home workouts, personalized meal plans, daily affirmations, deep sleep meditations, weekly recipes and 24/7 coach & community support to help you achieve your goals. At FIRE we believe that fitness begins from within. Therefore all our plans have 4 aspects in common - Fun workouts, relaxing meditations, personalized eating plans & 24/7 personal coach support! We believe that you have the FIRE to achieve any goal you set your mind to.
Our first and flagship workout program is called EASY30. EASY30 is a beginner to intermediate level, no-equipment, at home workout program designed for people who have never worked out before, or for people who are looking to restart their fitness journey. Whether your goal is to lose weight, gain muscle, burn fats, feel more confident, get stronger, or just enjoy a fun workout, EASY30 is the program for you. It is a 30 minutes a day, 30 day program, that you can repeat over and over till you master it!
Every FIRE subscription comes with unlimited access to our workout programs, daily affirmations, deep sleep meditation, personalized eating plan, personal coach, fun recipes and support from our community of firestarters! Our mission is to create a world class fitness brand that helps you with the right workouts, right nutrition, right mindset and awesome support to help you achieve all your health & wellness goals. Fitness begins today. Results begin today. Fire begins today.